Try This Magic: Soak Your Feet In Cold Water Every Night And See What Will Happen Next

After a hard working day when you get
home, pour 10 cm of cold, icy water in a
bowl or in the bathtub for your feet. Add
a greater amount of ice if you do not
have water from to fridge to make it icy.
Put your feet in the bathtub and tap in
the water for 10 min.

Afterwards wipe the feet with a towel
and then put on wool socks. By doing
this procedure every night before go to
bed, you will significantly strengthen
your immune system. You should start
as soon as possible if you already have
had flu issue. In that situation, it would
be perfect to tap your feet in icy water
every 4 hours. However, do not panic, it
will not harm your health. The procedure
will only improve your health – explains
Dr. Sergey, eminent kinesitherapy
specialist.